maurice todd 43:13.6 row

5,009

Meters

43:13.6

Time

4:18.8

Pace

266

Calories

Average Watts20
Calories Per Hour369

December 05, 2009 10:13:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st day of PETE PLAN 8x500mtrs 3.30 rest AV. 1.54.2 500mtrs for the 8, AV. h/rate for 8 156 happy with them no problems