maurice todd 14:39.4 row
3,000
Meters
14:39.4
Time
2:26.5
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
November 25, 2009 07:50:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtr warm up ready for intervals r.h.r. this morning down to 49 very low for me. struggle to get h/r up today