maurice todd 4:32.0 row

1,000

Meters

4:32.0

Time

2:16.0

Pace

59

Calories

Average Watts139
Calories Per Hour778

November 24, 2009 08:00:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

extra 1,000 mtrs to make sure warmed up enough , no problems.