maurice todd 31:21.3 row

4,701

Meters

31:21.3

Time

3:20.0

Pace

235

Calories

Average Watts44
Calories Per Hour450

November 22, 2009 10:05:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

8x500mtrs 2 min rest. av.h/r 155, av 500 1.55,really good session , last 2 500`s 1.52.7, 1.53.6 happy with them.