maurice todd 31:21.3 row
4,701
Meters
31:21.3
Time
3:20.0
Pace
235
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
November 22, 2009 10:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8x500mtrs 2 min rest. av.h/r 155, av 500 1.55,really good session , last 2 500`s 1.52.7, 1.53.6 happy with them.