maurice todd 48:00.0 row

8,852

Meters

48:00.0

Time

2:42.6

Pace

463

Calories

Average Watts81
Calories Per Hour579

November 15, 2009 10:14:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13min 3mins rest at UT1129/139 h/r 2.11/2.18 av 500,av. h/r for 3 141 AV.500 2.14.7 well inside target no problems.