14:00.8 row on November 13, 2009

maurice todd 14:00.8 row

3,000

Meters

14:00.8

Time

2:20.1

Pace

172

Calories

Average Watts	127
Calories Per Hour	737

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtrs warm up 14min no problems