9:10.9 row on November 12, 2009

maurice todd 9:10.9 row

2,000

Meters

9:10.9

Time

2:17.7

Pace

116

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2,000mtrs warm up for sprints no problems.