maurice todd 20:00.0 row
3,269
Meters
20:00.0
Time
3:03.5
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
November 11, 2009 08:29:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x1min + 1 min rest.2,669mtrs cov. av. 500mtr time 1.52.4 for 10 reps av.heart rate 150 foe excersise hard session .