maurice todd 18:57.5 row
4,015
Meters
18:57.5
Time
2:21.6
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
November 11, 2009 07:58:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4,000mtrs warm up ready for 1ox1minsprints could be hard no probs with warm up feeling good.