maurice todd 13:53.9 row
3,000
Meters
13:53.9
Time
2:18.9
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
November 05, 2009 07:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtr warm up ready for sprint intervals i must be mad, trying for 16, with 1min 20sec rest.