maurice todd 28:43.3 row
4,477
Meters
28:43.3
Time
3:12.4
Pace
224
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
November 03, 2009 08:22:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
5x750mtrs 2.30 rest.1st 2.09.2 2nd2.10.0 3rd2.09.8 4th2.09.7 5th2.10.0 av. 2.09.7 av h/r 143 no problems at ahh goal ach