maurice todd 15:45.5 row

3,000

Meters

15:45.5

Time

2:37.5

Pace

159

Calories

Average Watts89
Calories Per Hour607

November 03, 2009 07:52:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtr warm up ready for 750`s no problems