17:08.9 row on October 29, 2009

maurice todd 17:08.9 row

3,000

Meters

17:08.9

Time

2:51.4

Pace

154

Calories

Average Watts	69
Calories Per Hour	538

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

easy 3,000mtr cool down , no probs feeling good.