maurice todd 31:46.5 row
4,774
Meters
31:46.5
Time
3:19.6
Pace
239
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
October 24, 2009 08:46:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8x500`s havnt done these for a while a little hard but we got there, av 500 1.58.3 h/r from 143/156 happy with them.