maurice todd 1:00:00.0 row
12,249
Meters
1:00:00.0
Time
2:26.9
Pace
679
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
October 19, 2009 07:34:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
good 1 hour row after 2 sets of sprints ,Friday and Saturday , 12,249mtrs no prbs felt good plenty left at the end.