30:00.0 row on October 10, 2009

maurice todd 30:00.0 row

6,705

Meters

30:00.0

Time

2:14.2

Pace

399

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

good 30min row 6,705mtrs av h/r 144 av 500 2.14.2 happy with that .