maurice todd 30:00.0 row
4,911
Meters
30:00.0
Time
3:03.2
Pace
248
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
September 26, 2009 08:50:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
6min 5min 4min 3min 2min intervals,good session of sprints 2min rest between each set 470mtrs covered