maurice todd 14:23.0 row
3,000
Meters
14:23.0
Time
2:23.8
Pace
169
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
September 21, 2009 06:52:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtr warm up ready for sprints after holidays had a couple of long ones will see how the cardio performs.