maurice todd 19:24.8 row

2,832

Meters

19:24.8

Time

3:25.6

Pace

142

Calories

Average Watts40
Calories Per Hour438

August 04, 2009 07:15:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x250 1 min rest av.500 1.52.9 for the 10 fastest 1.48.6, slowest 1.56.8. av. h/r 146 plenty left good work out.