maurice todd 10:00.0 row

2,233

Meters

10:00.0

Time

2:14.3

Pace

133

Calories

Average Watts144
Calories Per Hour796

August 01, 2009 08:33:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st set of 2 10min at 2/11and 2/18 av h/r 129/138 2,233 av500 2.14.3 avh/r 136 well inside target times.