maurice todd 20:00.0 row

4,420

Meters

20:00.0

Time

2:15.7

Pace

260

Calories

Average Watts140
Calories Per Hour781

July 27, 2009 07:12:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min at UT1 h/r 129/139 av500 2.11/2.18 no probs 4,420mtrs , h/r132 av.500 2.15.7 well inside targets good workout.