maurice todd 20:00.0 row
4,420
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
July 27, 2009 07:12:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
20min at UT1 h/r 129/139 av500 2.11/2.18 no probs 4,420mtrs , h/r132 av.500 2.15.7 well inside targets good workout.