maurice todd 20:00.0 row

4,436

Meters

20:00.0

Time

2:15.2

Pace

262

Calories

Average Watts141
Calories Per Hour786

July 25, 2009 09:13:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2nd 20min session helping jon reach 10,000mtr PB. his best time for 5 years. rowed at 32spm 4 more than my normal rate.