1:00:00.0 row on July 18, 2009

maurice todd 1:00:00.0 row

11,936

Meters

1:00:00.0

Time

2:30.8

Pace

651

Calories

Average Watts	102
Calories Per Hour	651

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

1hr. getting some mileage in after hols.45mins at fat burning then 15mins at140/150hr felt good no probs 11,936mtrs happ