10:00.0 row on June 30, 2009

maurice todd 10:00.0 row

2,256

Meters

10:00.0

Time

2:12.9

Pace

135

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good 10min warm up h/r 135 feeling good for sprints.