12:49.3 row on June 21, 2009

maurice todd 12:49.3 row

2,082

Meters

12:49.3

Time

3:04.7

Pace

105

Calories

Average Watts	56
Calories Per Hour	491

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6x300mtrs av 1.53.6 for 500mtrs happy with that