maurice todd 30:00.0 row

6,139

Meters

30:00.0

Time

2:26.6

Pace

341

Calories

Average Watts111
Calories Per Hour682

June 20, 2009 07:36:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min slow row with Shirley, 6,139 to get shirley some cardio rowing in she did very well 4576mtrs well done shirley