maurice todd 30:00.0 row
6,139
Meters
30:00.0
Time
2:26.6
Pace
341
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
June 20, 2009 07:36:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
30min slow row with Shirley, 6,139 to get shirley some cardio rowing in she did very well 4576mtrs well done shirley