maurice todd 12:33.4 row

3,000

Meters

12:33.4

Time

2:05.5

Pace

190

Calories

Average Watts177
Calories Per Hour908

June 09, 2009 06:28:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2nd 3,000mtrs, 12.33.4 av.500mtr 2.05.5 av.h/r 153 6 secs faster felt good a little left, shouldn`t have been top hr161