maurice todd 12:39.4 row
3,000
Meters
12:39.4
Time
2:06.5
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
June 09, 2009 06:10:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
1st 3,000mtrs, 12.39.4 at 2.06.5 av500`s av.h/r 145 no probs warmed up now 2nd one should be better, feeling good.