maurice todd 14:22.9 row
3,000
Meters
14:22.9
Time
2:23.8
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
June 05, 2009 06:42:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtrs cool down after sprints getting rid of lactic acid in legs feeling good no probs good mornings work.