maurice todd 22:28.6 row

5,011

Meters

22:28.6

Time

2:14.5

Pace

297

Calories

Average Watts144
Calories Per Hour794

June 02, 2009 06:17:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

ended up doing a 5,000 felt tirted after 3 days of sprints. time not to bad considering previous 3 days work 22mins +.