maurice todd 13:49.4 row
3,000
Meters
13:49.4
Time
2:18.2
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
June 01, 2009 05:51:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
good 3,000mtr warm up ,h/r up to 140 feeling good no probs , ready for yet more sprints.