maurice todd 13:55.3 row

3,000

Meters

13:55.3

Time

2:19.2

Pace

173

Calories

Average Watts130
Calories Per Hour746

May 31, 2009 07:22:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtrs warm up feeling good today hr fine no probs, ready for sprints.