maurice todd 14:00.0 row

2,034

Meters

14:00.0

Time

3:26.4

Pace

102

Calories

Average Watts40
Calories Per Hour436

May 27, 2009 06:11:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

8x45secs 1min rest, target 1.54/1.57. at 153/158. av. 1.50.6 for the 8 at 142 h/r this was easy lots left in the bag.