maurice todd 18:00.0 row

4,053

Meters

18:00.0

Time

2:13.2

Pace

243

Calories

Average Watts148
Calories Per Hour809

May 25, 2009 06:33:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2nd set, 4,053mtrs at 2.13.2av.500 h/r av. 146 felt good to fast really more control needed, dont sprint off morecontrol