maurice todd 18:00.0 row

4,026

Meters

18:00.0

Time

2:14.1

Pace

240

Calories

Average Watts145
Calories Per Hour799

May 25, 2009 06:13:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st setof 18mins at 130/139 av h/r at 2.14/2.21.av. 500. 4,026mtrs at 2.14.1 h/r 137 well inside target feeling good.