maurice todd 10:00.0 row

2,334

Meters

10:00.0

Time

2:08.5

Pace

145

Calories

Average Watts165
Calories Per Hour867

May 22, 2009 06:08:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st set of 3x10mins at AT 139/144 avh/r 2.08/2.14. 2334mtrs av.hr 141. av, 500mtr 2.18.5 well inside target h/r and time