maurice todd 10:00.0 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
145
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
May 22, 2009 06:08:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
1st set of 3x10mins at AT 139/144 avh/r 2.08/2.14. 2334mtrs av.hr 141. av, 500mtr 2.18.5 well inside target h/r and time