13:52.3 row on May 22, 2009

maurice todd 13:52.3 row

3,000

Meters

13:52.3

Time

2:18.7

Pace

174

Calories

Average Watts	131
Calories Per Hour	751

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000myr warm up h/r up to 140 feeling good no probs.