maurice todd 16:00.0 row

3,579

Meters

16:00.0

Time

2:14.1

Pace

213

Calories

Average Watts145
Calories Per Hour799

May 17, 2009 07:41:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1st set of 2x16min at 130/139 h/r 3,579mtrs at 2.14.1 happy with that h/r 137av. excersise between 2.14/2.21 at high end