maurice todd 18:26.7 row

4,000

Meters

18:26.7

Time

2:18.3

Pace

232

Calories

Average Watts132
Calories Per Hour754

May 12, 2009 05:56:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4000mtr warm up 18.26 av h/r 135 feeling good for my sprints no probs.