maurice todd 20:00.0 row
3,097
Meters
20:00.0
Time
3:13.7
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
May 08, 2009 06:16:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x3min 2min rest at 85/95% h/rate. bang on target av .hr 147. av 500 2.02.1 well inside target no probs feeling good.