13:45.9 row on May 08, 2009

maurice todd 13:45.9 row

3,000

Meters

13:45.9

Time

2:17.6

Pace

175

Calories

Average Watts	134
Calories Per Hour	761

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,ooo mtr warm up 13.45 no probs feeling good