maurice todd 14:24.0 row
3,000
Meters
14:24.0
Time
2:24.0
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
May 06, 2009 05:52:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtr warm up h/r up to 140 no probs feeling good at 06.30 in the morning as are most training sessions.