maurice todd 23:19.2 row
3,311
Meters
23:19.2
Time
3:31.2
Pace
166
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
April 29, 2009 06:21:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
6x500`s 1st 1.54.6 2nd 1.53.9 3rd 1.52.5 4th 1.52.0 5th 1.53.6 6th 1.52.7 good improvement on times and h/r av. h/r 155.