maurice todd 14:46.0 row

3,000

Meters

14:46.0

Time

2:27.6

Pace

166

Calories

Average Watts109
Calories Per Hour674

April 29, 2009 05:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

godd3,000mtr warm up, res. h/r this morning 53 massive improvement in 3 weeks warm up h/r good no probs.