maurice todd 15:27.3 row

3,000

Meters

15:27.3

Time

2:34.5

Pace

161

Calories

Average Watts95
Calories Per Hour626

April 18, 2009 07:25:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3,000mtr warm up h/r slow to get moving today got it to about 132 other wise no probs