maurice todd 14:18.1 row

3,000

Meters

14:18.1

Time

2:23.0

Pace

169

Calories

Average Watts120
Calories Per Hour711

April 17, 2009 05:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

same as wed. get the metres in to get back to normal, 3,000 warm up h.r. at 137 thats fine no probs.