maurice todd 14:18.1 row
3,000
Meters
14:18.1
Time
2:23.0
Pace
169
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
April 17, 2009 05:50:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
same as wed. get the metres in to get back to normal, 3,000 warm up h.r. at 137 thats fine no probs.