maurice todd 3:59.0 row

514

Meters

3:59.0

Time

3:52.4

Pace

26

Calories

Average Watts28
Calories Per Hour395

April 15, 2009 06:25:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1x500 to see how heart rate was, not bad after 6 days off 154 ok