maurice todd 20:00.0 row

3,043

Meters

20:00.0

Time

3:17.1

Pace

152

Calories

Average Watts46
Calories Per Hour457

March 28, 2009 08:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x1n/1min rest avhr 153. av.500 1.53.9 really pleased with these intervals didn t expect such a good av. 500 mtr time