maurice todd 13:59.9 row

3,000

Meters

13:59.9

Time

2:19.9

Pace

172

Calories

Average Watts128
Calories Per Hour739

March 24, 2009 06:47:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good 3,000 warm up hr up to 140 no problems , these are goiing to be hard.