maurice todd 14:00.0 row

2,081

Meters

14:00.0

Time

3:21.8

Pace

104

Calories

Average Watts43
Calories Per Hour446

March 21, 2009 08:39:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x1.30secs at %100 h/r 158 2 min rest no1 1.51.7 2 1.52.1 3 1.53.6 4 1.52.2 av h/r 160 hard but happy with them